{"id":6912,"date":"2019-09-04T13:52:53","date_gmt":"2019-09-04T04:52:53","guid":{"rendered":"https:\/\/mitsuraku.mom\/kiji\/?p=6912"},"modified":"2020-08-05T10:24:48","modified_gmt":"2020-08-05T01:24:48","slug":"t-foods-to-relieve-constipation-doctor-column","status":"publish","type":"post","link":"https:\/\/mitsuraku.mom\/kiji\/t-foods-to-relieve-constipation-doctor-column","title":{"rendered":"\u65e5\u672c\u4eba\u306f\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\uff01\uff1f\u305d\u306e\u7406\u7531\u3068\u533b\u5e2b\u304c\u3059\u3059\u3081\u308b\u98df\u3079\u7269"},"content":{"rendered":"
\n

\u25a0\u30b3\u30e9\u30e0<\/span><\/strong>\u30c6\u30fc\u30de
\n<\/span><\/strong>\u300e\u8a00\u8449\u306f\u8eab\u4f53\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30e9\u30fc\u300f<\/strong><\/p>\n

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\n<\/span>1971\u5e74\u3001\u5927\u962a\u751f\u307e\u308c\u3002\u533b\u5e2b\u3001\u533b\u5b66\u535a\u58eb\u3001\u5185\u79d1\u8a8d\u5b9a\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b\u3001\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u533b\u3001\u5728\u5b85\u533b\u7642\u8a8d\u5b9a\u533b\u3002\u5927\u962a\u533b\u79d1\u5927\u5b66\u5352\u696d\u5f8c\u3001\u5927\u962a\u5e9c\u6e08\u751f\u4f1a\u4e2d\u6d25\u75c5\u9662\u8840\u6db2\u30ea\u30a6\u30de\u30c1\u5185\u79d1\u3001\u56fd\u7acb\u611f\u67d3\u75c7\u7814\u7a76\u6240\u3092\u7d4c\u30662008\u5e74\u3088\u308a\u8535\u524d\u5354\u7acb\u8a3a\u7642\u6240\u6240\u9577\u3068\u3057\u3066\u3001\u5730\u57df\u533b\u7642\u306b\u5f93\u4e8b\u3002\u5e74\u9593\u306e\u3079\u7d042\u4e07\u4eba\u3092\u8a3a\u7642\u3057\u3066\u3044\u308b\u3002<\/span><\/p>\n<\/div>\n

\u4eba\u751f\u3092\u5909\u3048\u308b\u6392\u4fbf\u306e\u8a71<\/h2>\n

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\n\u53f3\u624b\u306b\u30b4\u30dc\u30a6\u3092\u6301\u3063\u3066\u6e80\u9762\u306e\u7b11\u9854\u3002
\n\u300c\u4fbf\u79d8\u304c\u30b9\u30c3\u30ad\u30ea\u6539\u5584\u300d\u3068\u3044\u3046\u30b3\u30d4\u30fc\u3060\u3063\u305f\u3002
\n\u904b\u52d5\u4e0d\u8db3\u306f\u4fbf\u79d8\u306e\u539f\u56e0\u306b\u306a\u308a\u5f97\u308b\u3002<\/span><\/strong>
\n\u5bb6\u3067\u30c6\u30ec\u30d3\u3070\u304b\u308a\u89b3\u3066\u3044\u308b\u3068\u4fbf\u79d8\u306b\u306a\u308a\u305d\u3046\u3060\u3002
\n\u30c6\u30ec\u30d3\u6b04\u306b\u5e83\u544a\u3092\u6253\u3064\u3068\u3044\u3046\u30de\u30fc\u30b1\u30c6\u30a3\u30f3\u30b0\u306f\u6b63\u3057\u3044\u6226\u7565\u304b\u3082\u3057\u308c\u306a\u3044\u3002
\n\u3054\u307c\u3046\u8336\u306e\u52b9\u80fd\u306f\u3088\u304f\u77e5\u3089\u306a\u3044\u306e\u3067\u30ce\u30fc\u30b3\u30e1\u30f3\u30c8\u3068\u3057\u3066\u304a\u304f\u2026<\/p>\n

\u65e5\u672c\u4eba\u306f\u6b27\u7c73\u4eba\u306b\u6bd4\u3079\u3066\u4fbf\u79d8\u304c\u591a\u3044\u3068\u3044\u3046\u306e\u306f\u4e8b\u5b9f\u3060<\/span>\u3002<\/span><\/strong>
\n\u65e5\u672c\u4eba\u306e\u5927\u8178\u306f\u5e73\u5747\u306b\u3057\u3066\u3001\u6b27\u7c73\u4eba\u3088\u308a2\uff5e3\uff4d\u9577\u3044\u3002
\n\u3061\u306a\u307f\u306b\u8349\u98df\u52d5\u7269\u306e\u8178\u306f\u3001\u6982\u306d\u8089\u98df\u52d5\u7269\u3088\u308a\u9577\u3044\u3002
\n\u6c5f\u6238\u6642\u4ee3\u307e\u3067\u306e\u65e5\u672c\u4eba\u306e\u98df\u751f\u6d3b\u304c\u307b\u307c\u30d9\u30b8\u30bf\u30ea\u30a2\u30f3\u3060\u3063\u305f\u3053\u3068\u3092\u8003\u3048\u308b\u3068\u7406\u306b\u304b\u306a\u3063\u3066\u3044\u308b\u3002
\n\u91ce\u83dc\u3084\u7a40\u7269\u306b\u542b\u307e\u308c\u308b\u6804\u990a\u7d20\u306f\u3001\u6d88\u5316\u306b\u6642\u9593\u304c\u304b\u304b\u308b\u304b\u3089\u3060\u3002
\n\u505c\u6ede\u6642\u9593\u306e\u9577\u3055\u3068\u3001\u4fbf\u79d8\u306e\u306a\u308a\u3084\u3059\u3055\u3068\u306f\u95a2\u4fc2\u304c\u3042\u308a\u305d\u3046\u3060\u3002<\/p>\n

\u6587\u5316\u7684\u80cc\u666f\u3082\u4fbf\u79d8\u306e\u539f\u56e0\u306b\u306a\u308a\u3046\u308b\u3002
\n\u30c8\u30a4\u30ec\u306e\u547c\u3073\u540d\u306b\u57a3\u9593\u898b\u308b\u300c\u6065\u3058\u3089\u3044\u300d\u306e\u6587\u5316\u3002
\n\u4e0d\u6d44\u3001\u304a\u624b\u6d17\u3044\u3001\u5316\u7ca7\u5ba4\u3001\u96ea\u96a0\u3001\u619a\u308a\uff08\u306f\u3070\u304b\u308a\uff09\u3001\u96a0\u6240\u2026<\/strong><\/span>
\n\u306a\u305c\u304b\u3001\u6392\u6cc4\u306b\u3046\u3057\u308d\u3081\u305f\u3055\u3092\u611f\u3058\u3066\u3057\u307e\u3046\u3088\u3046\u306a\u6c17\u304c\u3057\u306a\u3044\u3067\u3082\u306a\u3044\u3002
\n\u8af8\u5916\u56fd\u306e\u30c8\u30a4\u30ec\u306e\u5927\u3089\u304b\u3055\u3068\u306f\u5bfe\u7167\u7684\u3060\u3002<\/p>\n

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\n\u4e00\u6614\u524d\u3001\u300c\u72ed\u3044\u4f4f\u5b85\u4e8b\u60c5\u300d\u3068\u300c\u5b50\u6ca2\u5c71\u300d\u306f\u5f53\u305f\u308a\u524d\u3060\u3063\u305f\u3002
\n\u5f53\u7136\u3001\u671d\u304b\u3089\u30c8\u30a4\u30ec\u306f\u6e0b\u6ede\u3059\u308b\u3002
\n\u300c\u6211\u6162\u300d\u3092\u5f37\u3044\u3089\u308c\u308b\u30b1\u30fc\u30b9\u3082\u591a\u304b\u3063\u305f\u3060\u308d\u3046\u3002
\n\u5b66\u6821\u6559\u80b2\u306b\u304a\u3051\u308b\u7406\u4e0d\u5c3d\u3082\u307e\u304b\u308a\u901a\u3063\u3066\u3044\u305f\u3002
\n\u4f11\u61a9\u6642\u9593\u4e2d\u306b\u7528\u3092\u8db3\u3057\u3066\u304a\u304f\u3053\u3068\u3002\u6388\u696d\u4e2d\u306b\u30c8\u30a4\u30ec\u306b\u7acb\u3064\u306a\u3069\u3082\u3063\u3066\u306e\u307b\u304b\u3002
\n\u4eca\u3067\u306f\u9a5a\u304f\u4eba\u3082\u591a\u3044\u304c\u3001\u6614\u306f\u5e38\u8b58\u3060\u3063\u305f\u3002
\n\u6211\u6162\u3092\u5f37\u3044\u3089\u308c\u308b\u6a5f\u4f1a\u306e\u591a\u3055\u304c\u3001\u6162\u6027\u4fbf\u79d8\u3092\u751f\u3093\u3060\u53ef\u80fd\u6027\u306f\u5426\u3081\u306a\u3044<\/span>\u3002<\/span><\/strong><\/p>\n

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\n\u5e74\u9f62\u3092\u91cd\u306d\u308b\u3068\u3001\u7537\u6027\u3082\u4fbf\u79d8\u60a3\u8005\u304c\u6025\u5897\u3059\u308b\u3002
\n\u52a0\u9f62\u3068\u3068\u3082\u306b\u98df\u306f\u7d30\u304f\u306a\u308b\u3002\u7279\u306b\u4e3b\u98df\u306e\u91cf\u304c\u6e1b\u308b\u5f71\u97ff\u306f\u5927\u304d\u3044\u3002
\n\u8cea\u91cf\u4fdd\u5b58\u306e\u6cd5\u5247\u3060\u3002\u5165\u308c\u306a\u3051\u308c\u3070\u51fa\u306a\u3044\u3002
\n\u98df\u306e\u6b27\u7c73\u5316\u3082\u5f71\u97ff\u3057\u3066\u3044\u308b\u3002
\n\u30d1\u30f3\u306f\u7c73\u3088\u308a\u7e4a\u7dad\u8cea\u3068\u3057\u3066\u52a3\u308b\u3002\u8089\u98df\u3078\u306e\u5909\u5316\u3082\u4fbf\u79d8\u3092\u52a0\u901f\u3059\u308b\u3002
\n\u6b27\u7c73\u306e\u4eba\u306f\u8089\u3092\u98df\u3079\u308b\u3068\u304d\u305d\u306e\u500d\u91cf\u306e\u91ce\u83dc\u3092\u98df\u3059\u3068\u805e\u304f\u3002
\n\u306f\u305f\u3057\u3066\u65e5\u672c\u3067\u306f\u3069\u3046\u3060\u308d\u3046\uff1f\u306f\u3063\u304d\u308a\u3068\u3057\u305f\u50be\u5411\u306f\u611f\u3058\u306a\u3044\u3002
\n\u307e\u3060\u307e\u3060\u65e5\u672c\u4eba\u306f\u8089\u306e\u53d6\u308a\u6271\u3044\u304c\u4e0a\u624b\u3067\u306a\u3044\u304b\u3082\u3057\u308c\u306a\u3044\u3002<\/p>\n

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\n\u300c\u304a\u7c73\u300d\u306f\u7cbe\u7c73\u3057\u306a\u3051\u308c\u3070\u3055\u3089\u306b\u7e4a\u7dad\u306f\u5897\u3048\u308b\u3002
\n\u7ce0\u306e\u90e8\u5206\u306b\u7c73\u306e\u6804\u990a\u306e\u5927\u534a\u304c\u542b\u307e\u308c\u3066\u3044\u308b\u3002
\n\u3044\u304d\u306a\u308a\u7384\u7c73\u98df\u306b\u5909\u3048\u308b\u306e\u3082\u62b5\u6297\u304c\u3042\u308b\u3060\u308d\u3046\u3002
\n\u30aa\u30b9\u30b9\u30e1\u306f\u300c\u714e\u308a\u7ce0\uff08\u3044\u308a\u306c\u304b\uff09\u300d<\/strong><\/span>\u3060\u3002
\n\u7c73\u5c4b\u3067\u8b72\u3063\u3066\u3082\u3089\u3046\u306a\u308a\u3057\u3066\u7ce0\u3092\u624b\u306b\u5165\u308c\u308b\u3002
\n\u305d\u308c\u3092\u3001\u30ad\u30c4\u30cd\u8272\u306b\u306a\u308b\u307e\u3067\u30d5\u30e9\u30a4\u30d1\u30f3\u3067\u714e\u308b\u3002
\n\u30e8\u30fc\u30b0\u30eb\u30c8\u306b\u304b\u3051\u305f\u308a\u3001\u5473\u564c\u6c41\u306b\u5165\u308c\u305f\u308a\u3057\u3066\u98df\u3059\u3002
\n\u5473\u306f\u300c\u304d\u306a\u7c89\u300d\u306b\u8fd1\u3044\u3002\u6c7a\u3057\u3066\u98f2\u307f\u306b\u304f\u304f\u306f\u306a\u3044\u3002
\n\u304a\u8a66\u3057\u3042\u308c\u3002<\/p>\n

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\n\u751f\u85ac\u3092\u30d9\u30fc\u30b9\u306b\u3057\u305f\u30bf\u30a4\u30d7\u306b\u52a0\u3048\u3001\u65b0\u3057\u3044\u6a5f\u5e8f\u306e\u7de9\u4e0b\u5264\u3082\u591a\u6570\u51fa\u3066\u3044\u308b\u3002
\n\u4f53\u8cea\u3084\u30bf\u30a4\u30d7\u306b\u5408\u3063\u305f\u4fbf\u79d8\u85ac\u3092\u898b\u3064\u3051\u3084\u3059\u3044\u74b0\u5883\u306b\u306a\u3063\u3066\u304d\u3066\u3044\u308b\u3053\u3068\u306f\u9593\u9055\u3044\u306a\u3044<\/span>\u3002<\/span><\/strong>
\n\u6c17\u8efd\u306b\u5185\u79d1\u533b\u306b\u76f8\u8ac7\u3059\u308c\u3070\u3044\u3044\u3068\u601d\u3046\u3002<\/p>\n

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\n\u305a\u3063\u3068\u4fbf\u79d8\u3092\u3057\u3066\u3044\u3066\u3082\u5065\u5eb7\u9577\u5bff\u306e\u60a3\u8005\u3055\u3093\u3082\u591a\u3044\u3002
\n\u300c\u30b9\u30c3\u30ad\u30ea\u300d\u3092\u6c42\u3081\u3059\u304e\u306a\u3044\u65b9\u304c\u3044\u3044\u3002
\n\u4fbf\u79d8\u306e\u3053\u3068\u3070\u304b\u308a\u8003\u3048\u3066\u3044\u308b\u4eba\u751f\u306f\u3001\u3064\u307e\u3089\u306a\u3044\u2026<\/p>\n

\n\u95a2\u9023\u8a18\u4e8b<\/span>\n

\n
\u65e5\u672c\u4eba\u306f\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\uff01\uff1f\u305d\u306e\u7406\u7531\u3068\u533b\u5e2b\u304c\u3059\u3059\u3081\u308b\u98df\u3079\u7269<\/div>\n
\n
\u65e5\u672c\u4eba\u306f\u4fbf\u79d8\u306b\u306a\u308a\u3084\u3059\u3044\uff01\uff1f\u305d\u306e\u7406\u7531\u3068\u533b\u5e2b\u304c\u3059\u3059\u3081\u308b\u98df\u3079\u7269 <\/div>\n <\/i> 2020\/08\/05<\/span>\n <\/div>\n
<\/div>\n<\/a><\/div>\n\n\n<\/span><\/p>\n
\n
\n

\u25c6\u57f7\u7b46\u25c6<\/span><\/p>\n

\"\u539f\u7530\u30d7\u30ed\u30d5\u30a3\u30fc\u30eb\"
\n\u533b\u5e2b\u30fb\u533b\u5b66\u535a\u58eb
\n\u539f\u7530\u6587\u690d\uff08\u306f\u3089\u3060 \u3075\u307f\u3046\u3048\uff09\u5148\u751f<\/a><\/p>\n

1971\u5e74\u3001\u5927\u962a\u751f\u307e\u308c\u3002\u533b\u5e2b\u3001\u533b\u5b66\u535a\u58eb\u3001\u5185\u79d1\u8a8d\u5b9a\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b\u3001\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u533b\u3001\u5728\u5b85\u533b\u7642\u8a8d\u5b9a\u533b\u3002\u5927\u962a\u533b\u79d1\u5927\u5b66\u5352\u696d\u5f8c\u3001\u5927\u962a\u5e9c\u6e08\u751f\u4f1a\u4e2d\u6d25\u75c5\u9662\u8840\u6db2\u30ea\u30a6\u30de\u30c1\u5185\u79d1\u3001\u56fd\u7acb\u611f\u67d3\u75c7\u7814\u7a76\u6240\u3092\u7d4c\u30662008\u5e74\u3088\u308a\u8535\u524d\u5354\u7acb\u8a3a\u7642\u6240\u6240\u9577\u3068\u3057\u3066\u3001\u5730\u57df\u533b\u7642\u306b\u5f93\u4e8b\u3002\u5e74\u9593\u306e\u3079\u7d042\u4e07\u4eba\u3092\u8a3a\u7642\u3057\u3066\u3044\u308b\u30022018\u5e74\u3001\u533b\u7642\u3068\u6559\u80b2\u306b\u7279\u5316\u3057\u305fONE LOVE\u30d3\u30eb\u3092\u5efa\u8a2d\u3002\u533b\u7642\u5f93\u4e8b\u8005\u5411\u3051\u306b\u300c\u65e5\u672c\u30e1\u30c7\u30a3\u30ab\u30eb\u30b3\u30fc\u30c1\u30f3\u30b0\u7814\u7a76\u6240\u300d\u3001\u4e00\u822c\u306e\u60a3\u8005\u5411\u3051\u306b\u300c\u3088\u308d\u305a\u76f8\u8ac7\u6240 One Love\u300d\u3092\u958b\u8a2d\u3002\u6b66\u9053\u5bb6\u30fb\u683c\u95d8\u5bb6\u3068\u306e\u4ea4\u6d41\u3001\u6620\u753b\u51fa\u6f14\u3001\u97f3\u697d\u30e9\u30a4\u30d6\u6d3b\u52d5\u306a\u3069\u5e45\u5e83\u304f\u6d3b\u8e8d\u3002\u8457\u66f8\u306b\u300e\u75c5\u306f\u53e3\u3050\u305b\u3067\u6cbb\u308b\uff01\u300f\uff08\u30d5\u30a9\u30ec\u30b9\u30c8\u51fa\u7248\uff09\u304c\u3042<\/span>\u308b\u3002<\/span><\/p>\n

\u30db\u30fc\u30e0\u30da\u30fc\u30b8<\/a><\/p>\n<\/div>\n<\/div>\n

\n
\n
\n
\u8fd1\u304f\u306e\u30ea\u30e9\u30af\u30bc\u30fc\u30b7\u30e7\u30f3\u30b5\u30ed\u30f3\u3092\u63a2\u3059<\/a><\/div>\n<\/div>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u25a0\u30b3\u30e9\u30e0\u30c6\u30fc\u30de \u300e\u8a00\u8449\u306f\u8eab\u4f53\u306e\u30b3\u30f3\u30c8\u30ed\u30fc\u30e9\u30fc\u300f \u533b\u5e2b\u30fb\u533b\u5b66\u535a\u58eb\u00a0\u539f\u7530\u6587\u690d\u5148\u751f 1971\u5e74\u3001\u5927\u962a\u751f\u307e\u308c\u3002\u533b\u5e2b\u3001\u533b\u5b66\u535a\u58eb\u3001\u5185\u79d1\u8a8d\u5b9a\u533b\u3001\u8a8d\u5b9a\u7523\u696d\u533b\u3001\u30b9\u30dd\u30fc\u30c4\u5065\u5eb7\u533b\u3001\u5728\u5b85\u533b\u7642\u8a8d\u5b9a\u533b\u3002\u5927\u962a\u533b\u79d1\u5927\u5b66\u5352\u696d\u5f8c\u3001\u5927\u962a\u5e9c\u6e08\u751f\u4f1a\u4e2d\u6d25\u75c5\u9662\u8840\u6db2\u30ea […]<\/p>\n","protected":false},"author":2,"featured_media":7109,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[15],"class_list":["post-6912","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-harada","tag-81"],"_links":{"self":[{"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/posts\/6912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/comments?post=6912"}],"version-history":[{"count":15,"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/posts\/6912\/revisions"}],"predecessor-version":[{"id":7112,"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/posts\/6912\/revisions\/7112"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/media\/7109"}],"wp:attachment":[{"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/media?parent=6912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mitsuraku.mom\/kiji\/wp-json\/wp\/v2\/categories?post=6912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}